Seattle, Washington – The West Seattle YMCA today announced that as part of its expansion and renovation project, it is opening a new fitness studio housing Queenax, an innovative new training system.
Queenax is multi-purpose training equipment that centers on functional fitness, using exercises that mimic daily life activities to improve cardiovascular endurance and gain strength, flexibility and conditioning.
With a range of equipment all on one frame, workouts can include anything from TRX suspension training to a punching bag, battle rope drills and dip bars. Queenax can also be used for stretching and flexibility by attaching bars and straps at different heights. The options are endless and easily scaled to support every fitness level.
“I am excited about the uniqueness of the Queenax equipment,” says Lindsay Exley, Health & Wellness Director at the Y. “I like to think of Queenax as an adult jungle gym – a way to make fitness fun and exciting! Whether new to exercise, or wanting to add variety to a routine, our Queenax will offer something for just about anyone.”
The Queenax Fitness Studio will open on Monday, November 14 with a three-week series of demo classes. The demo classes are free to both Members and Community Participants, with advance registration required. Users can choose to participate in a TRX demo, Pilates demo or Circuit Training demo or all three. A full schedule of group exercise classes and drop-in times starts in early December.
The pour has begun in the new Fitness Center! It won’t be long until we’ll be enjoying this new space and working towards our healthy living goals.
The floor in the new addition is ready for the concrete pour on Monday.
Lindsay, our Health & Well-Being Director, is super excited for the new Fitness Center space! Filled with natural light with soaring gorgeous ceilings, the 5,700 square foot space is open and spacious.
The West Seattle YMCA expansion project is three months from completion and very close to reaching the fundraising goal. Sue and Bob Chamberlain along with Liann and Steve Sundquist are offering a total of $100,000 in a challenge fund to help finish the project, but only if people like you donate.
Every single donation to the project will be doubled by this challenge fund. If you haven’t made your gift yet, now is your time. All gifts big and small will have double the impact. If you’ve given already, we invite you to consider giving again so that this much-needed expansion can be completed.
We need you in order to secure 100% of the challenge. Your generosity will have double the impact.
Have you seen the gorgeous roof on the new addition? Seems like there’s something new to admire every day. Progress is moving quickly and the project is expected to be complete by year-end!
So many people like you have given to the West Seattle YMCA expansion — donating more than $3,760,000 so far. Thank you for caring about your community! We’ve nearly reached our $4 million goal and we need your support to make it to the finish line.
Two incredible families have joined forces to provide you with an incentive to give for the first time, or give again.
“We want this match to help inspire people to join the effort for the first time or re-invest. Please give, and we will double your gift today!” – Bob and Sue Chamberlain, Liann and Steve Sundquist
Sue and Bob Chamberlain along with Liann and Steve Sundquist are offering a total of $100,000 in a challenge fund to finish the project, but only if people like you donate.
You’re Invited! September 16, 4:00 to 8:00pm
Celebrate the opening of the West Seattle YMCA’s new Kids Zone on Friday, September 16 from 4:00 to 8:00pm! Tour the new spaces, climb and slide on the Adventure Zone playgrounds, bounce and jump through the inflatable obstacle course, run on the track and learn about Y programs – all for free.
The celebration continues for five weeks with free family nights every Friday from 6:00 to 8:00pm and $0 joining fee on all membership types through October 15.
- September 16, 4:00 – 8:00pm – Family Night
Join your Y friends for an extra special Family Night celebrating the opening of the new Kids Zone! Tour the new spaces, play on the big toy in the Adventure Zone and bounce on the inflatable obstacle course.
- September 23, 6:00 – 8:00pm – Sports Night
Enjoy a Friday evening filled with teamwork, active play and fun! Join your Y friends for a Sports Night with Coach Harley. Meet new families, learn new games and play some old favorites.
- September 30, 6:00 – 8:00pm – Reading is out of this world!
Make a bookmark, read a story and choose a new book to take home.
- October 7, 6:00 – 8:00pm – Family Night
Play on the mats, swing on the rings, climb and slide on the inflatable obstacle course and run on the track during Family Night. From 7:15 – 8:15pm, enjoy Family Swim in the pool.
- October 14, 6:00 – 8:00pm – Autumn Fun
Celebrate the season by decorating pumpkins, playing autumn games and getting your face painted with your favorite design. Enjoy Autumn Fun with your family.
Join us to share and hear stories about the YMCA from every era of our 94-year history in West Seattle. Bring and view Y memorabilia. We want to hear your YMCA story!
Thursday, September 22, 2016
5:30 to 7:30pm
Fauntleroy Church / YMCA Fellowship Hall
9140 California Ave SW, Seattle
By September 15 to Maria Groen at 206 935 6000 or email@example.com.
Light refreshments provided. This event is appropriate for kids ages 6 and older. Free child care is available for ages 4 weeks to 12 years, with reservations required.
One of the satisfying things about giving to a capital campaign is that you can see your dollars at work with each new room that is built! Beginning September 9, come take a peek at the three rooms that make up the Kids Zone. These new spaces give infants to tweens age-appropriate places to be active and have fun while their parents and caregivers work out at the Y.
Adventure Zone, a space for our preschoolers to climb, tumble and explore while their parents are working out. The door on the left leads to the exciting outdoor play area.